Grip Tips — grip training
How to do everything in 1 training week
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How do you organize a training week that has a lot of different things?
Lifting straps for a bigger back (and grip)!
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How in the world can lifting straps help build your grip strength?!
Two-handed or single-handed grip work
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What's best for grip training? Training both hands together or one at a time?
Always Train with a Timer
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If you aren't using a timer when you train, you are missing out.
